Exploring Mental Health in the Trans Community

Exploring Mental Health in the Trans Community

In this compelling episode, we explore the mental health challenges and triumphs of trans youth, featuring two remarkable guests. Join us as we welcome ⁠Patrick Gem Gabbett⁠, a non-binary transgender man and student aspiring to be a youth services librarian. Alongside...
Obesity and How to See Beyond the Scale

Obesity and How to See Beyond the Scale

Discover the human side of weight management with leading voice in obesity medicine, ⁠Karli Burridge⁠. Karli is a Physician Associate and Founder of ⁠Gaining Health⁠, which offers resources and support for clinicians who want to start or optimize an obesity management...
Unraveling Body-Stored Trauma

Unraveling Body-Stored Trauma

Our bodies hold onto and remember distressing experiences. By bridging the wisdom of yoga with the insights of trauma therapy, we shed light on strategies and practices that can help release these physical imprints. Plus, our guest, Kasey Rissman, will walk us through...