Caveman & Counselor

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About Caveman & Counselor

Welcome to Caveman & Counselor, the podcast where Kelly Lewallen, a licensed therapist, and Gregg Homme, a behavioral health advocate, explore the complex world of behavioral health and wellness.

Join this married couple as they share their expertise through personal anecdotes and expert advice. Kelly and Gregg discuss topics like eating disorders, addiction, and everything else encompassing behavioral health, providing practical tips for recovery and self-care. Plus they bring on experts both educated and experience in the field to chime in on every episode.

If you are looking to improve your understanding of behavioral health this is the podcast for you! So give us a listen and subscribe to get updates on our latest episodes. 

Trailer

Introducing Caveman & Counselor

Welcome to Caveman & Counselor, the podcast where Kelly Lewallen, a licensed therapist, and Gregg Homme, a behavioral health advocate, explore the complex world of behavioral health.

Timeless Tips for Happy Couples

Join married hosts Gregg Homme and Kelly Lewallen as they get to the heart of relational health. Today's spotlight? The secrets behind happy couples: communication, secure attachment, and the pivotal role respect plays in fostering love. Guest: Michael Tripet, a...

Invisible Scars: Healing Sexual Trauma in Boys

Sexual trauma is a topic often cloaked in silence and secrecy, particularly when it involves boys. In this essential episode, hosts Gregg Homme and Kelly Lewallen, MFT, shine a spotlight on this delicate subject, breaking down myths and barriers surrounding the...

Navigating the Complex World of Anxiety

Trouble finding calm amidst the chaos? In this episode we unpack the difference between feeling anxious and having an anxiety disorder and how to cope with your diagnosis. Tune in to understand first hand how anxiety can impact your mental and physical health and how...

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Listen to new podcast episodes where we discuss behavioral health topics every Monday morning.