Our bodies hold onto and remember distressing experiences. By bridging the wisdom of yoga with the insights of trauma therapy, we shed light on strategies and practices that can help release these physical imprints. Plus, our guest, Kasey Rissman, will walk us through a guided meditation to help us identify the stress in our bodies and release it!
Guest:
Kasey Rissman, LPCC and certified yoga instructor at Desert Marriage and Family Counseling.
*This podcast is for informational purposes only and is not intended to provide direct advice. If you or someone you know is struggling, we encourage seeking support from a qualified professional.
About Caveman & Counselor:
Caveman & Counselor is a podcast that aims to answer the challenging questions about behavioral health and recovery, brought to you by Desert Marriage and Family Counseling.
Hosted by Kelly Lewallen the experienced therapist (aka Counselor) and behavioral health advocate Gregg Homme (our very own Caveman).
Support us on Patreon and unlock early access to episodes.
Connect with us:
Email us with questions, comments, and feedback at [email protected].
Instagram: @cavemanandcounselor
Tik Tok: @cavemanandcounselor
Kelly Lewallen, MFT #37832
Licensed Marriage and Family Therapist
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